I think that this entire 2weeker has gone quite well so far, except for the constant yawning due to lack of coffee, the quart of milk that is going to go bad because I can't drink it, and now physical desire to drink a coke or something...
Anyway....
Today in spin class our instructor told us we should be going through a full bottle of water during class. He said that dehydration takes away your strength over time. Some might find it ironic that I didn't have my water bottle with me when I went to spin class. This is how I felt at the end of the class.
Anyway....
Today in spin class our instructor told us we should be going through a full bottle of water during class. He said that dehydration takes away your strength over time. Some might find it ironic that I didn't have my water bottle with me when I went to spin class. This is how I felt at the end of the class.
Labels: 2week1: Drink only water for 2 weeks, coffee, deserts
